everyday life

Hydrotherapy and I got a little bit tortured 😖 

Hydrotherapy? It’s not all warm splashing and pretending you’re a mermaid......today was more like the physio pulling my arm off and gently slapping me with the soggy end....repeatedly. I started with the stretches and resistance exercises then we moved on to the more demanding stretches. I’m not actually sure my healthy arm moves into the… Continue reading Hydrotherapy and I got a little bit tortured 😖